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• 

  05:14

  Oatmeal Apple Bake

  Oatmeal Apple Bake

  Apples 4
  Tapioca Flour/starch (any healthy starch)
  Lemon
  Coconut Oil
  Oats
  Chia Seeds
  Hemp Hearts
  Ground Flax
  Cinnamon
  Maple Syrup

  BAKE AT 350 for about 30 min- 40 min

• 

  01:55

  Overnight Chia and Oats

  Overnight Chia and Oats

  1/3 cup chia seeds
  1/4 oats
  1/2 cup of plant based milk or more- make sure it is not too thick when stirring
  Teaspoon of maple syrup
  Cinnamon
  Hemp Hearts
  Toppings of your choice!

• 

  02:46

  Nut Butter Energy Balls

  Nut Butter Energy Balls

  2/3 cup oats
  1/3 cup of coconut
  1/4 cup maple syrup
  1 cup nut butter of your choice
  1-2 tbsp:
  sunflower seeds
  chia seeds
  raisins
  1 tbsp- ground flax
  1 tsp- vanilla