Live stream preview
Group Personal Training #18-Triceps/Biceps/VMO work/Lower body/Core/Upper back
Group Personal Training
•
46m
Up Next in Group Personal Training
-
Group Personal Training #19-Triceps/B...
-
Group Personal Training #20-Chest/Mid...
-
Group Personal Training #21 - Biceps/...
Tricep, bicep, mid back.
Also working on the hips, balance, core and so much more.
This session offers some quality, slow controlled strength training.
