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Group Personal Training #19-Triceps/Biceps/Mid back/Lower body/Core
Group Personal Training
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42m
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Tricep, bicep, mid back.
Also working on the hips, balance, core and so much more.
This session offers some quality, slow controlled strength training. -
Group Personal Training #22- Chest/Ba...
You wont regret trying this awesome workout!
Focusing in on new ways to do squats, shoulder work and more.