Live stream preview
BootCamp #23- “Tabata and Circuit Training”
Boot Camp
•
42m
Hello glutes, triceps shoulders and heart rate!!!
This workout starts with Tabata and ends with a Tabata
Something for everyone, enjoy!!
Up Next in Boot Camp
-
BootCamp #24- 100 //125//150 seconds ...
Love this workout!
3 circuits to complete!
So easy to follow and goes by so fast!
Great upper body mix, chest and shoulders
Some great glute work and more!
-
BootCamp #25- Circuit Training with P...
Use your TRX for triceps if you'd like!
This workout! So good!
Hiit Power 10- means 10seconds X 10 sets!
Modifications always for jumping!Circuits that focus on strength- ENJOY!
-
BootCamp #26 “Finish the Minute with ...
Such a great workout!
5 challenges to complete
Finish the minute! So good!