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8 min Stretch Strap Video
Yoga & Stretching
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8m 54s
Up Next in Yoga & Stretching
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4 min Yoga Express
No downward facing dogs
A great 4 min to open up chest, hips, and low back -
Pilates Pillow or Yoga Block Yoga
This sequence can be done with or without props
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Beginner Stretching
