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8 min Stretch Strap Video
Yoga & Stretching
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8m 54s
Up Next in Yoga & Stretching
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Pilates Pillow or Yoga Block Yoga
This sequence can be done with or without props
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Beginner Stretching
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Take 2 Bender Ball Yoga
A whole body stretch out using the bender ball. Stay focused, stay aligned, lengthen out.
