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10 min cardio blast
Travel Workouts
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10m
10 min to sweat! What a great workout and its low impact for any knee issues but can accommodate for all levels.
If you want to make it more HIIT there are options!
Need to keep it low intensity- this workout has you covered!
Up Next in Travel Workouts
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Thick Band And Mini Band workout #1
Great for those days you just need a lighter but really effective workout!
Short and sweet!
Lower body, Core, Upper body -
Thick Band and Mini band workout #2
Great for those days you just need a lighter but really effective workout!
Short and sweet!
Lower body, Core, Upper body -
Thick band and Mini band workout #3
We work the glutes, hips, triceps, shoulders, core and more! All in 11 min!