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Thick band and Mini band workout #3
Travel Workouts
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11m
We work the glutes, hips, triceps, shoulders, core and more! All in 11 min!
Up Next in Travel Workouts
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Travel workout- 6 exercises to follow
All you need is your mini band!
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*** IF you want to use your pilates pillow- it's an option for that extra low back support to help you engage your core*** -
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20 exercises that work for any fitness level. Lots of great modifications for low back and neck issues.
