Up Next in Season 1

• 

  10:38

  Core Shred Challenge #3

  Core Shred Challenge #3

• 

  11:56

  Glute Shred #3

  Glute Shred #3

  All you need is your mini band. This can also be done with no equipment at all.

• 

  06:25

  6 min Stretch (no downward facing dogs)

  6 min Stretch (no downward facing dogs)

  All levels welcome, there are no downward facing dogs in this session.