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Glute Shred #2

Glute Shred Series • 11m

All you need is your mini band!

Up Next in Glute Shred Series

  • Glute Shred #3
    11:56
    Glute Shred #3

    Glute Shred #3

    All you need is your mini band. This can also be done with no equipment at all.

  • Glute Shred #4
    12:00
    Glute Shred #4

    Glute Shred #4

    Using your resistance band- thin or thick!
    Modification- no equipment needed.

  • Glute Shred #5
    11:51
    Glute Shred #5

    Glute Shred #5

    Working on stability with standing exercises
    Modified around any knee issues as well!

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