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Glute Shred #3
Glute Shred Series
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11m
All you need is your mini band. This can also be done with no equipment at all.
Up Next in Glute Shred Series
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Glute Shred #4
Using your resistance band- thin or thick!
Modification- no equipment needed. -
Glute Shred #5
Working on stability with standing exercises
Modified around any knee issues as well! -
Glute Shred #6
Option to use dbells in this one!
