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Glute Shred #5
Glute Shred Series
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11m
Working on stability with standing exercises
Modified around any knee issues as well!
Up Next in Glute Shred Series
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Glute Shred #6
Option to use dbells in this one!
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Glute shred #7
No band? No problem!
-
Glute Shred #8
You can use the thin or thick band.
Modification- no band.