Up Next in FEATURED VIDEOS FOR THE MONTH

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  15:06

  Excel Tabata Shred 6

  Excel Tabata Shred 6

  This one is a burner!

  Circuit 1
  Whole Body Exercises with Dumbells

  Circuit 2
  Mountain Climbers (modifications given)

  Circuit 3
  All core with Bender ball

• 

  10:57

  Excel Pilates Shred with Bender Ball 6

  Excel Pilates Shred with Bender Ball 6

  Great glute and hamstring work, and balance strength work.
  This one is a must try!

• 

  14:21

  Excel Tabata Shred 3

  Excel Tabata Shred 3

  Grab your dbells, gliders (or not!).
  And your bender ball!