Up Next in FEATURED VIDEOS FOR THE MONTH

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  14:15

  Excel Tabata Shred 1

  Excel Tabata Shred 1

  This is a burner!
  3 circuits
  Lower Body
  Upper Body
  Core

  Bender ball and a set of Dbells are needed

• 

  14:11

  Excel Tabata Shred 2

  Excel Tabata Shred 2

  Grab a pair of dbells, bender ball, and. mini band!
  3 circuits!

• 

  12:21

  All Body Weight Core

  All Body Weight Core

  12 min of all abs- ideal for anyone who is beginner or advanced!