Up Next in Excel Travel Shred with Mini Band

• 

  10:40

  10 min ab blast with no equipment

  10 min ab blast with no equipment

  This is all done from laying down. Bringing it to the foundation and then adding on if you can. This will work for all levels!
  *** IF you want to use your pilates pillow- it's an option for that extra low back support to help you engage your core***

• 

  11:22

  Glute Shred #1

  Glute Shred #1

• 

  11:03

  Core Shred Challenge #10

  Core Shred Challenge #10