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Excel Shred 4- #1
Excel Shred4 Series
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26m
This is a whole body sequence to start with chest press push at the end!
In Excel Shred 4 we use gliders, TRX and more! Only if you have them, these are not mandatory!
Enjoy this series!!!
Up Next in Excel Shred4 Series
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Excel Shred 4- #2
Whole body!
Triceps/Biceps/Shoulders, lower body and core! -
Excel Shred 4- #3
Biceps at end
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Excel Shred 4- #4
