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Excel Shred3 Warm up #1
Excel Shred3 Series
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3m 35s
Up Next in Excel Shred3 Series
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Excel Shred3 Warm up #2
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Excel Shred3 #1
Using a set of dummbells and a bender ball.
Gliders can be used in this as well for mountain climbers!
Have a good workout!! -
Excel Shred3 #2
