Up Next in Excel Shred3 Series

• 

  18:52

  Excel Shred3 #3

  Excel Shred3 #3

• 

  18:15

  Excel Shred3 #4

  Excel Shred3 #4

  Grab a bender ball and gliders and let's go!

• 

  23:56

  Excel Shred3 #5

  Excel Shred3 #5

  Chest, Upper Back, Core and Lower body!
  Using the dbells or TRX.
  Grab a bender ball as well and lets go!