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Excel Shred3 #1
Excel Power Shred3 Series
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18m
Using a set of dummbells and a bender ball.
Gliders can be used in this as well for mountain climbers!
Have a good workout!!
Up Next in Excel Power Shred3 Series
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Excel Shred3 #2
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Excel Shred3 #3
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Excel Shred3 #4
Grab a bender ball and gliders and let's go!