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Excel Shred2 #1

Excel Power Shred2 Series • 19m

Up Next in Excel Power Shred2 Series

  • Excel Shred2 #2
    19:08
    Excel Shred2 #2

    Excel Shred2 #2

    This workout uses Dbells and a bender ball.
    This is a favorite of mine! All the different ways to target the muscles that stabilize and support you knee joint. GLUTES!

    Great combos! Enjoy #2!

  • Excel Shred2 #3
    19:17
    Excel Shred2 #3

    Excel Shred2 #3

    You will need a set of dbells and a bender ball!
    These 7 exercises will have you sweating in no time!

    Stay focused, keep alignment, PRESS play lets do this!

  • Excel Shred2 #4 (All Core)
    18:36
    Excel Shred2 #4 (All Core)

    Excel Shred2 #4 (All Core)

    Great for travel as well, no equipment required.

    IF you have a pilates pillow, have it handy incase you need a bit of extra low back support.
    Enjoy this ab burner!

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