Live stream preview
BootCamp #9- “75 second Christa Creations”
Boot Camp
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44m
75 seconds on the clock, and go!
Exploring whole body with unique combos!
Arms, legs and abs will feel this one!
Up Next in Boot Camp
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BootCamp #10-“4 min circuits with 10 ...
10 seconds of work, 5 seconds recovery x 10!
Chest/Back and a whole lotta glute work!
This workout will get the heart pumping and is for any fitness level!!
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Boot Camp #11- “Tabata and Minute Top...
Watch out glutes! Here it comes!
This action packed whole body workout will get you sweating in the first 3 minutes!
Enjoy!
Should work- tons of modifications for any issues!
Biceps and gotta love those uppercuts!
Roller core workout and so much more!Glute topper offer at very end you don’t ...
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BootCamp #12 “Circuit surprises”
Enjoy those new glute moves! Each drill is unique and different! Am amazing whole body workout for any fitness level!
