Up Next in Season 1

• 

  22:17

  Personal Training- All Upper Body Pow...

  Personal Training- All Upper Body Pow...

  A personal training approach style to this workout.
  This is a combo of chest, back, shoulders, biceps and core work!
  You will adjust dumbbells accordingly to the exercises instructed.

• 

  10:38

  Core Shred Challenge #3

  Core Shred Challenge #3

• 

  46:11

  Group Personal Training #18-Triceps/B...

  Group Personal Training #18-Triceps/B...