Up Next in 75 day Program Videos

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  01:46

  Proper way to do Tricep work and Ches...

  Proper way to do Tricep work and Ches...

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  19:15

  75 second Challenges

  75 second Challenges

  Option to use bender ball in this, dbells, band with handles

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  12:24

  Inner thigh work and core with Bender...

  Inner thigh work and core with Bender...