Up Next in 75 day challenge bonus videos

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  11:35

  Mini Band Whole Body Blast

  Mini Band Whole Body Blast

  Such a great whole body push for any fitness level!

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  14:23

  Balance Strength

  Balance Strength

  Optional to use a bosu ball or a pilates pillow.
  Excellent workout for strengthening ankles

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  01:46

  Proper way to do Tricep work and Ches...

  Proper way to do Tricep work and Ches...