Up Next in Season 1

• 

  05:55

  6 min Express stretch

  6 min Express stretch

• 

  22:08

  Tabata Express 22 min

  Tabata Express 22 min

  Using dbells and band with handles!

  20 seconds of work 10 recovery- 8X
  = 4 min

  4 amazing circuits

• 

  24:57

  25 min Bosu BootCamp

  25 min Bosu BootCamp

  1 min of work: 30 seconds of recovery
  16 challenges
  Chest, Core, Bulgarian lunges and HIIT Training!