Up Next in Season 1

• 

  10:32

  Wall Challenge with Bender Ball

  Wall Challenge with Bender Ball

• 

  10:38

  Core Shred Challenge #3

  Core Shred Challenge #3

• 

  18:36

  Excel Shred2 #4 (All Core)

  Excel Shred2 #4 (All Core)

  Great for travel as well, no equipment required.

  IF you have a pilates pillow, have it handy incase you need a bit of extra low back support.
  Enjoy this ab burner!