Live stream preview
Great for those days you just need a lighter but really effective workout!
Short and sweet!
Lower body, Core, Upper body
Up Next in Season 1
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Glute Shred #3
All you need is your mini band. This can also be done with no equipment at all.
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Core Shred Challenge #3
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Thick band and Mini band workout #3
We work the glutes, hips, triceps, shoulders, core and more! All in 11 min!
