Soba Noodle Salad with Creamy Peanut Dressing
Recipes
•
1m 36s
1 1/2 cups cabbage
1 cup carrots
1 pepper (red, orange, or yellow)
1/4 cup cilantro (fresh)
1 cup cucumber
1/2 cup broccoli
1 cup edamame beans
1 tsp fresh ginger
1/4 cup green onion
1/4 roasted nuts of your choice
Peanuts
Almonds
Cashews
Dressing
1 tsp Honey (or maple syrup)
1/4 peanut butter
2 tbsp Tamari or Soy Sauce
1 tbsp Rice Wine vinager
2 tbsp Sesame oil
1/4 Cup Olive Oil
1/2 cup water room temp
1 package of Soba Noodles
There are gluten free soba noodles out there
1/4 cup of sesame seeds
(roast these for more taste!)
Start by boiling your noodles
Rinse them with cold water right after so they do not stick together
Place in bowl
Cut up all your vegetables- finely chopped
Cook up any source of protein you would like to add. This would also be amazing with a hard boiled eggs or roasted chickpeas.
For the dressing- Mix all together in a bowl, and mix with all the salad ingredients!
I handy lunch idea- make this into a wrap!
You will have enough salad for a few meals!
Up Next in Recipes
-
Peanut Butter and Honey Energy Balls
The perfect on the go, pre workout, post workout, easy to pack hiking snack! These power balls are packed with healthy ingredients that will give you instant energy, and the best part is there is no chopping or baking involved, and kids love them too!
Makes approx 30-35 power balls
Dry Ingredi...
-
Mandarin Noodle salad with Power Gree...
Recipe:
Makes 4 saladsRomain Lettuce/ Or any greens 4 cups
1 cup of chopped cucumbers
1 can of mandarin oranges, or 4-6 fresh.
1/2 Package of rice noodles 250 gram bag, add more if you feel you need to! Boil those for 4 min and strain, and rinse with cold water to prevent sticking.
3 green on... -
Cleansing Green Smoothie
1/2 cup water
1/2 cup coconut milk (or any plant based milk)
Watch that these don't have inflammatory oils such as canola oil, sunflower oil, safflower oil, palm oil.2 apples
half the juice of a lemon
2 pieces of celery sticks
small piece of ginger
3/4- 1 cup of chopped cucumberBase first- wa...