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5 min Holiday Bender Ball Core Blast
Express 10 min or less workouts
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7m 53s
Perfect addition to any workout on here for a little extra core!
Up Next in Express 10 min or less workouts
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This suspension trainer 'Holiday' workout will have you heated up in the first 30 seconds!
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Instead really try to set your core and then attempt a rep or two, then r... -
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