GET 15% OFF YOUR FIRST YEAR!

Limited time - use promo code: 15OFFANNUALEXCEL at checkout

Live stream preview

Watch this video and more on EXCEL FITNESS

Watch this video and more on EXCEL FITNESS

Start your free trial Learn more

Already subscribed? Sign in

Core Shred Challenge #6

Excel Travel Shred with Mini Band • 10m

Up Next in Excel Travel Shred with Mini Band

  • Abs and Arms- Part 2
    17:56
    Abs and Arms- Part 2

    Abs and Arms- Part 2

    Pelvic Floor & Upper Body Strength for Triceps, Shoulders and Mid Back.
    A smart, effective workout combining pelvic floor engagement with upper body strength using dumbbells or a mini band. Designed to work around wrist issues, this session builds strength, stability, and control, and can be done...

×