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Boxing Workout #3
Boxing
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25m
Up Next in Boxing
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Boxing Workout #4
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Boxing Workout #5
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Boxing & CORE #6
30 seconds of work with 12 seconds to get to the core work!
10 cycles!You can do the circuit 1, 2, or 3X!
IF you are working with a partner, I would recommend 1X through each, or 2X through each!
= 4 rounds
