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Watch this video and more on EXCEL FITNESS

Watch this video and more on EXCEL FITNESS

Boxing Workout #8

Boxing • 22m

Up Next in Boxing

  • Boxing #9

    2 min drills
    20 second drills and so much more!
    This workout will have you sweating in MINUTES!

  • Boxing Workout #10- 10 min Express

    Using a punching bag or focus pads with a partner. This workout can be repeated 2 X or 3! You will see how effective this is after just 5 min!!