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Boxing #9

Boxing • 24m

2 min drills
20 second drills and so much more!
This workout will have you sweating in MINUTES!

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    Boxing Workout #10- 10 min Express

    Boxing Workout #10- 10 min Express

    Using a punching bag or focus pads with a partner. This workout can be repeated 2 X or 3! You will see how effective this is after just 5 min!!

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