Live stream preview
This one will make you sweat like crazy! Enjoy!
Up Next in Season 1
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Group Personal Training #19-Triceps/B...
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Spin Session #5
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Knee Strengthening for any level
This workout covers all the stabilizers that support your knee joint.
This workout is amazing for maintenance of the knee joint for any sports or activities.
Keeping the muscles around the knees strong is key to keeping the joint strong.
