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10 min Glute Challenge with Mini Band
Travel Workouts
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10m
All you will need is a mini band- not thick band.
Medium or Heavy- you may choose to do this without a band too if it is too intense.
This amazing workout will help strengthen glutes, and that means you will help strengthen knees.
Up Next in Travel Workouts
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Glute Shred #4
Using your resistance band- thin or thick!
Modification- no equipment needed. -
Mini Band Upper body Work - travel
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All Core Body Weight
No planks in this video.
