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This whole body workout is so effective and is great for a pregnancy workout as well, as all the work is completed standing!
It uses:
Resistance Band with handles &
A set of dumbbells or kettle bells.
1 heavier dbell if you have it
Suspension trainer as an option too!
Up Next in Season 1
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Glute Shred #5
Working on stability with standing exercises
Modified around any knee issues as well!