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Watch this video and more on EXCEL FITNESS

Watch this video and more on EXCEL FITNESS

Gluten Free Soba Noodle Bowl

Recipes • 1m 10s

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    1 cup of water as the base
    1 cup of purple cabbage
    3/4 - 1 cup of berries (blueberries and currents)
    1 cup of greens
    Slice of ginger
    1 tbsp Chia Seeds
    2 tsp maple syrup
    1 scoop of protein powder of your choice
    1/8 tsp almond extract

    Blend all together well and enjoy!

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    Makes 6 donuts, in the video I doubled the recipe

    1 cup of almond flour or Gluten Free Flour Blend
    1/3 cup of stevia or monk fruit
    2 tsp baking powder
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    1/4 cup of oat milk (or almond milk) any milk really
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    1 package of Sushi Wraps (Nori)
    1/2 cup of sushi rice cooked
    1/2 cup quinoa cooked

    Veggies of your choice
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    Cucumber
    Avacado

    Also feel free to add:
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    Start by making your rice and quinoa each in their own pot.
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