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All Core Body Weight
Excel Travel Shred with Mini Band
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13m
15 exercise ab circuit.
Using just YOU.
This is for all levels.
Gliders can be used if you have them!
Up Next in Excel Travel Shred with Mini Band
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Mini Band Series #3
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Core Blast #5- Mini Band Work
14 exercises to try for all levels!
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Tricep Supersets
This can be done with dbells or a mini band!