Live stream preview
No downward facing dogs
A great 4 min to open up chest, hips, and low back
Up Next in Season 1
-
Take 2 Bender Ball Yoga
A whole body stretch out using the bender ball. Stay focused, stay aligned, lengthen out.
No downward facing dogs
A great 4 min to open up chest, hips, and low back
A whole body stretch out using the bender ball. Stay focused, stay aligned, lengthen out.