Live stream preview
Excel Shred #3
16m
I accidentally say 15 rounds - it’s only 3 rounds!!
5 exercises done 3X through and modifications for all levels!
Inner thigh killer, Core, Chest, HIIT
You will need:
A kitten (joking)
Set of Dbells
Bender ball
If you want to use your TRX - there is an option!