Get ready to sweat! This full-body workout combines the stepper + dumbbells to build strength, boost your heart rate, and challenge your entire body. A fun, efficient workout that gives you that strength + cardio burn in one session!
Bulgarians, knee drives and more!

Stepper Shred 3

This personal-training-style workout is AWESOME! You’ll work your glutes, balance, mid-back, shoulders, and core while keeping your body moving with the stepper.

A fun, challenging full-body workout that will leave you feeling strong and accomplished!